SMALL GROUP personal TRAINING
Community. Accountability. Results.

Elevate your strength, enhance your body composition, and establish a dedicated routine with a motivated community seeking better.

Small Groups Designed for:

  • Men or Women approximately 30-55 years old

    • Low Impact Groups for 55+

  • Those with a strong desire to achieve results related to strength, toning, body recomposition

  • Those who value a science based approach to training

  • Individuals who desire having an expert leading their program & coaching alongside of them each session

  • Those who prioritize (or want to prioritize) health & wellness in their life from both a fitness & nutrition perspective

Interested in small group personal training to ensure the attention, motivation and expertise needed to generate results?

Men’s Small Group