SMALL GROUP TRAINING
TRAINING PROGRAMS THAT BUILD STRENGTH & PROMOTE LONGEVITY
We train with a small coach-to-participant ratio to ensure each individual receives the attention needed to produce results.
Men or Women approximately 30-50 years old
Those with a strong desire to achieve results related to strength, toning, body recomposition
Those who value a science based approach to training
Individuals who desire having an expert leading their program & coaching alongside of them each session
Those who prioritize (or want to prioritize) health & wellness in their life from both a fitness & nutrition perspective
Small Groups Designed for:
Interested in semi-private personal training to ensure the attention, motivation and expertise needed to generate results?
SMALL GROUPS SIGN-IN
If you are already a member of our Small Group Personal Training, please reserve your spot in the appropriate group listed below.
Must sign in at least 4 hours before the start time.