Fueling Athletes for Peak Performance
A Free nutrition Workshop with info that Every Parent of club athletes Needs to Know
Want to give your athlete a competitive edge?
Proper nutrition fuels performance, speeds recovery, and reduces risk of injury.
Join us for a free exclusive nutrition workshop specifically designed for parents of travel sport athletes!
What you'll learn:
Fueling for Peak Performance - Discovering the right balance of protein, carbs, and fats for energy and endurance
Game-Day & Recovery Nutrition - What your athlete should eat before, during, and after competition
Common Mistakes Parents Make - Identifying the mistakes and how to fix them in order optimize your athlete's heath
Simple Meal Strategies - Discussing easy, travel-friendly snacks & meals to keep your athlete performing at their best
Leaving with a Long-Term Game Plan - How to help your athlete stay strong, energized, and injury-free!
Dates & Times:
Monday, March 31 at 6:45pm
Wednesday, April 2 at 6:45pm
Location:
Chadwick's Fitness & Performance Training
119 Seaboard Ln, #401
Franklin, TN 37067