Spartan Race

Join our team for the Spartan Race!

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Race Day: September 23rd

Workout #1: July 15th 8:00am at Crockett Park
Endurance training with exercises/”obstacles”

Workout #2: August 5th 9:00-11:00am at the Crag Rock Climbing
Instructions/advice on how to climb to help you learn how to engage your body in new, different movement patterns that will be required on race day

Home Workouts: spartan-race-workouts 

 

Questions or want to join our team? Contact Zlatko