Join our team for the Spartan Race!
Race Day: September 23rd
Workout #1: July 15th 8:00am at Crockett Park
Endurance training with exercises/”obstacles”
Workout #2: August 5th 9:00-11:00am at the Crag Rock Climbing
Instructions/advice on how to climb to help you learn how to engage your body in new, different movement patterns that will be required on race day
Home Workouts: spartan-race-workouts
Questions or want to join our team? Contact Zlatko