Blog

Client Of The Month – Roger Brown

Roger found Chadwick’s after boxing left him with a torn rotator cuff. Roger came to Chadwick’s with the goal of gaining muscle. Roger started at a weight of 168 pounds after his surgery, and today he weighs a healthy 190 pounds due to huge gains in muscle mass. He has also gained a total of 18.9 […] Read more

Chadwick’s Pro Baseball

Chadwick’s Pro Baseball       Rex Brothers Team: Atlanta Braves Position: Pitcher (Left handed) Logan Forsythe Team: Los Angeles Dodgers Position: Second base, Third base, First base Mike Freeman Team: Chicago Cubs Position: Utility (Pinch hitter, Shortstop, Second base) Chase Headley Team: San Diego Padres Position: Third base, Left field, First base Steven Matz […] Read more

Spartan Race Details

SPARTAN WORKOUTS: DATES AND LOCATIONS Click the Date to Sign Up! April 21st at Crockett Park (lead by Abby) May 19th at Edwin Warner Park (lead by Zack) June 16th at The Crag (lead by Zlatko) June 30th at Chadwick’s (lead by Blair and Erin) July 14th at Aspen Park (lead by Brandi) July 28th at […] Read more

New Client Evaluation Expectations

We are excited for you to begin your fitness journey with us here at Chadwick’s Fitness. As you already know, each of our clients (that’s you!) will start their training off with an evaluation. Hopefully you already have your evaluation scheduled, if not, go ahead and give us a call at 615.915.4181 so we can […] Read more

Premier Athletics

Performance Training at Chadwick’s Fitness FOCUS AREAS Increase power to maximize jumping potential Gain strength to help with stunts Increase flexibility & balance Increase mobility & stability for injury prevention Increase cardiovascular conditioning & endurance Focus on diaphragmatic breathing GROUP TIMES Tuesdays at 5:00 – starts April 10th! *more group times will be added as numbers increase – if […] Read more