From Joshua Costello: I wanted to share a little bit about an amazing trip that I went on this past June. This trip was to the Dominic Republic and I traveled to some poor areas that are in need of clean water. This trip was led by a non-profit called “Food For The Hungry” (FFH) and […]
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Fuse is adding a new Kettlebell Fuse Class at 7am Tuesday mornings starting July 28th. This kettlebell group training class is an entry-level class and will be taught by SFG Certified Kettlebell Instructor and Chadwick’s Trainer: Akira Kohjiki (AK). Participants will learn basic hardstyle kettlebell exercises such as the swing, Turkish get-up, front squat, clean, military […]
Partnering with Chadwick’s to bring our athletes the best, The Competitive Edge will be at our facility Tuesday and Wednesday, July 14th & 15th to do baseline sports vision evaluations. Evaluations involve task-related tests to determine visual strengths and deficiencies influencing athletic performance. More than a standard eye examination, The Edge’s assessment provides a personalized performance […]
Spring is one day away so dust off the grill and try this trainer favorite! Grilled Turkey Burgers Add in some grilled sweet potatoes and some cut green beens!